Personal Training

Work with Sam 1:1 in Palm Beach County

one on one
TRAINING

Starts at $90/hour Personal 1:1 training in Palm Beach County. Contact Sam for details.

  • “I can see and feel the progress in my physical body from when I began to now. I've been training one on one and this is exactly what I needed. He pushes me and that is bitter sweet.😄 My trainer Sam, is awesome!!!...”

    Juanita Hunt

  • “Sam’s professionalism is outstanding and his knowledge when it comes to develop a customized personal training package is extraordinary. His flexibility and being able to adapt to different personalities and ages is great. Even he trained our 8 year old daughter and she loved Sam and they way he trained her, he made it fun and very dynamic. We highly recommend Sam!!!”

    Karla Gonzalez

  • “Sam and the team at Try and Triumph Fitness are amazing! They really listen to you and what your goals are and help you achieve them and go above and beyond. I’m 42 and I feel the best I have ever felt in my life! Love them!”

    Kellie Nau

  • I am a 72 year old woman who has been training with Sam for about two years. Training with Sam has allowed me to continue playing tennis and pickleball without any injuries. Sam provides challenges that even though I say “1 can’t “ it turns out “I can”. He is always changing up my workout and is responsive to any worries. He has enactment to continue playing sports and I feel stronger everyday.

    Katie Girardeau

  • I always look forward to my training sessions with Sam. He creates interesting workouts that allow me to improve my strength, flexibility and balance. His focus on proper form and technique is impressive ! Sam is a true professional. His focus is on results, which motivates and inspires me to reach my fitness goals.

    Jeanne Emmerman

WHAT’S INCLUDED?

ADD-ONS

  • During the initial assessment, clients will undergo a fitness level evaluation, body composition analysis, and flexibility and mobility assessment. This comprehensive evaluation concludes with a goal-setting session to tailor the training program to each individual's unique needs and objectives.

  • Customized fitness program designed to add variety to your fitness regimen while achieving measurable results.

  • Clients can access their workouts, log their results, track their progress, and stay connected with their trainers.

  • During the check-in, clients can update their trainers on their progress, log their workouts, nutrition, and other relevant data. This allows trainers to evaluate how well the client is sticking to the program and achieving their goals.

  • Work closely with our on-staff nutrition expert to develop personalized meal plans that align with your specific fitness and health objectives. Whether you're aiming for weight loss, muscle gain, or improved overall wellness, our nutritionist will craft a nutrition strategy that fits your lifestyle and dietary preferences.

READY TO TRIUMPH?